Many things can damage your teeth, this is why we need to brush them twice a day and visit the dentist twice a year. Some things can damage your teeth that you may not even be aware of. Here is a list of things that many people overlook as being damaging to their teeth and where to find a reputable dental practice Glasgow.
Surprising Things That Can Damage Your Teeth
Cough Drops and Cough Syrup
You may not think that cough drops or cough syrup would be bad for your teeth because they are medicine. Many of these products (particularly the flavoured ones) actually contain high amounts of sugar, which is often overlooked. People don’t feel the need to brush their teeth after consuming them and this can leave you exposed to the sugar causing damage to your teeth as it can sit there for a long time.
To avoid this, you don’t need to avoid cough sweets/syrup altogether, try sugar-free alternatives instead and brush your teeth after consuming treatments that contain sugar.
Sipping a Drink All Day
You may think that you’re being healthier by sipping on your favourite fizzy juice all day, it is, in fact, worse for your teeth to do so. This is because this exposes your teeth to harmful sugars for an extended period of time, rather than a short period of time. This contributes to tooth decay and stains. If you’re going to drink fizzy juice, it’s recommended to eat it either with or just after a meal, this way you’re only exposing your teeth to sugars for a short burst of time.
People who swim a lot may actually be putting their teeth at risk. The chemically treated swimming pools can cause problems if the PH balance is too high or too low. When this happens the water can become corrosive to your teeth and damage the enamel, which can cause tooth decay and staining.
It’s no secret that red wine is bad for your teeth, people often associate it with staining due to the colour. This is why white wine is often overlooked. White wine is also very acidic which can lead to enamel damage, which will inevitably lead to tooth decay.
Piercings on any part of the mouth, tongue, lips and cheeks can all lead to serious oral health problems. These piercings are at extreme risk of getting infected due to the amount of bacteria that are in the mouth. According to the Journal of Clinical Infectious Diseases, a whopping 70% of people with tongue piercings reported complications including but not limited to;
- Eroded gums
- Chipped teeth
- Hepatitis B
- Hepatitis C
- Other serious systemic infections
Where to Find a Dental Practise Glasgow
It is important to get regular check-ups at your dental practice Glasgow. If you don’t already have one, then book an appointment sooner rather than later. There many other things that can damage your teeth that you may not even be aware of.